Assignments

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
30	31 Push-up Form (READ INSTRUCTIONS CAREFULLY!) 11:59 PM	1 Workout Log (8/31) READ INSTRUCTIONS AND FOLLOW THE SAMPLE 11:59 PM	2	3	4	5
6	7	8 Crunch Workout 11:59 PM	9	10 Squat Workout (IMPORTANT: READ THE INSTRUCTIONS ALL THE WAY TO THE END) 11:59 PM	11	12
13	14 Basic Three Exercise Workout (IMPORTANT: READ THE INSTRUCTIONS ALL THE WAY TO THE END) 11:59 PM	15 Monday Workout (SEE DUE DATE AND TIME) 7 PM	16	17 Vocabulary (READ DIRECTIONS) 11:59 PM	18 BURPEES 7 PM	19
20	21	22 Use the BMI calculator on the CDC website to obtain your body mass index (BMI) reading. Submit a response including your BMI and the provided classification (underweight, healthy weight, overweight, obese). 11:59 PM	23	24	25 Workout Log (9/21 - 9/25) 10 PM Goal Setting (READ INSTRUCTIONS and ANSWER CAREFULLY) 11:59 PM	26
27	28	29	30	1	2	3