Assignments

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
30 Push-Up Form (READ INSTRUCTIONS CAREFULLY!) 11:59 PM	31 Workout Log (8/31) READ INSTRUCTIONS AND FOLLOW THE SAMPLE 11:59 PM	1	2	3	4	5
6	7 Crunch Workout 11:59 PM	8	9 Squat Workout (IMPORTANT: READ THE INSTRUCTIONS ALL THE WAY TO THE END) 11:59 PM	10	11	12
13 Basic Three Exercise Workout (IMPORTANT: READ THE INSTRUCTIONS ALL THE WAY TO THE END) 11:59 PM	14 Monday Workout (SEE DUE DATE AND TIME) 7 PM	15	16 Vocabulary (READ DIRECTIONS) 11:59 PM	17 BURPEES 7 PM	18	19
20	21 Use the BMI calculator on the CDC website to obtain your body mass index (BMI) reading. Submit a response including your BMI and the provided classification (underweight, healthy weight, overweight, obese). 11:59 PM	22	23	24	25 Workout Log (9/21 - 9/25) 10 PM	26
27 Goal Setting (READ INSTRUCTIONS and ANSWER CAREFULLY) 11:59 PM	28	29	30	1	2	3