Assignments

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September 2020

Period 6 PE 1/2-https://zoom.us/j/95928890795?pwd=VzRsS2hoUk9mbkRQWURZN3NBaWtwUT09

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
30	31	1	2	3	4 Fitness Log (8/31-9/04) 11:59 PM	5
6	7	8	9	10	11 Health-Related Components of Fitness 11:59 PM Fitness Log (9/7-9/11) 11:59 PM Components of Fitness Worksheet 11:59 PM 1. What is the most exercise you've ever done in one sitting? Talk about the situation that led up to this much exercise (whether intentional or unplanned). How did you feel afterward? 11:59 PM	12
13	14	15	16 1) Which health related components of fitness do you feel you need to improve the most? Why? 2) What are some specific steps you plan to take this week to help improve this component? (Do not just say workout, be specific) 11:59 PM	17	18 Fitness Log (9/14-9/18) 11:59 PM	19
20	21	22 Workout Reflection (9/21) 11:59 PM	23	24	25 Fitness Log (9/21-9/25) 11:59 PM	26
27	28	29	30	1	2 FIIT/PA Principles 11:59 PM	3

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